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Home    Tinas Tips Pump Bumps

How do I eliminate "Pump Bumps?"

A "pump bump" is a big bump caused by constant pressure from a shoe cutting into the skin. They are usually found on the back of the heel, on or around the Achilles tendon, or on the top of the foot behind the toes where edge of pumps hit the foot. Eliminate the cause by applying Foot Petals Haute Heelz into your shoes to raise or lift the heel and irritated area higher and away from the back of the shoe. Apply Heavenly Heelz or Strappy Strips behind your heel to ensure that the shoe fits snugly and does not cut into tender areas. If your shoes are too small but you love them too much to give them up, try Foot Petals Crowd Control. Our patented wood shoe stretcher is designed to slide easily into your tight fitting shoes and create a little more breathing room.

Shop your preferred solution combo below to add directly to your cart.


Strappy Strips
Black Iris Buttercup White Lily
strappy strips
thin strip cushions
Heavenly Heelz
Black Iris Silver Rose Buttercup
heavenly heelz
back of heel cushion






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